Yoga Nidra, Reiki and Essential Oils- together for this very special Friday night.
Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.
In the Yoga Nidra practice, the consciousness is said to be resting in a state between wakefulness and sleep. It is in this state during the Yoga Nidra practice that the alpha brain wave length is prolonged, providing the body with the ability to deeply restore and heal itself both physical, mentally and emotionally. Yoga Nidra is a form of deep meditation that allows us to access the fountain of creativity, artistic expression & deep knowledge.
Join Rebecca Slaven and Jennifer Bellomo as the bring their passions together to share with you.