Touch helps to create and build trust as well as deepen our connection to one another. Bring your partner, spouse, friend or family member and join Courtney Lewis, Registered Yoga Teacher & Licensed Massage Therapist as she leads you through a partner yoga practice followed by partner massage. In our partner yoga practice, we will explore syncing our breath and movement as well as relying on our partner for stability and support. Following the yoga practice, Courtney will guide us to both give and receive a soothing and restorative Thai-style massage (students will be fully clothed for this type of massage) to ease tension and deepen connection. Both of these beautiful practices will help to promote effective communication and deepen trust and connection.
Sunday, February 11th
$75 per pair
Space is limited to only 8 pairs, so be sure to register early to reserve your spot.