Back to All Events

Move & Meditate Pop Up with Elizabeth and Maria

Come start your week off with some peace as you actively explore 3 of the 8 limbs of yoga with Elizabeth & Maria! We will start with invigorating pranayama (breathwork) and flow through some asana (postures), to prepare to sit for meditation.

Donation based Pop Up Class. After class please pay what you feel this class was worth to you or use a class pass.