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Maria Adamos

Maria is originally from New Jersey, and was first introduced to yoga when she moved down to DC for graduate school. She found yoga to be the physical, mental, and breathing practice she needed to help keep her sane through navigating her new life in an unfamiliar city, and through the stress of graduate work. Yoga helped Maria gain confidence in herself, and find a new appreciation for just about everything.

Maria completed her 200-hour yoga teacher training with Janice Ingson and Erin Jeeter at the Balanced Life School of Yoga at Main Street Yoga. Maria is continually amazed at how the practice of yoga has facilitated movement in her body, how powerful breathwork can be anywhere, anytime, and how meditation has transformed her. She hopes to share this passion for the practice with others through a dynamic vinyasa flow style class, and help others find joy in their own movement.

Off the mat, Maria enjoys spending time with her husband, hiking, reading, traveling, spending time with family and friends, and reminding people that she is 100% Greek and proud of her culture!

Maria’s Upcoming Classes at Main Street Yoga