Sara Jaye began her journey with yoga in her late teens. Yoga gave her a connection to all parts of herself, body/mind/spirit. Yoga illuminated a healing path that she has traveled ever since her first class. In 2011 she earned her 200-hour Hatha Yoga certification from Charm City Yoga. That year, she began practicing Transcendental Medication, and also earned her Reiki levels I & II. Sara Jaye has dedicated her life to Eastern philosophy and medicine.
She will graduate from Maryland University of Integrative Health (formerly Tai Sophia) in 2020 with her Doctorate of Acupuncture. Sara Jaye’s yoga classes cultivate an intersection between healing, meditation, and physicality. Her classes emphasize connection to the breath, mindful anatomical cues, meditation through movement, and most importantly having fun! Sara Jaye looks forward to sharing space with you on the mat!